Good news and bad news... The good news is I have actually made it 12 miles. It was torture but I made it The bad news is that I hurt myslef somewhere around mile 9. Since then my hip/groin area has been giving me some trouble. I finally decided to bite the bullet and go to see Dr. Scott. I've been getting deep tissue massages and chiropractic adjustments. The adjustments freak me out. I can not stand hearing my own bones crack. I was so bruised after the first massage but I have to say I think they are working. I did not run the 13 miles this past weekend but I think the rest was good for me. I ran tonight and feel good. I am going to take it easy this week and hopefully amke it out on Saturday for the long run. I actually had my first sports related injury. I'm so proud!
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